Optionals

Optional Updates:

Vault Balk update: May 2016-The new balk definition made by the JO & TC: A balk is defined as a running approach that does not result in the athlete coming to rest or support on top of the table (or mat stack). If the gymnast either stops mid-run, runs off the runway, or makes contact with the hand placement mat, safety zone mat, board or vaulting apparatus (table or mat stack) without coming to rest or support on top of the vault apparatus, it is considered a BALK and counts as one of the three approaches to complete one or two vaults. • If the athlete comes to rest or support on top of the vault apparatus (table or mat stack), it is considered a VAULT and will receive a zero (VOID).

USA Gymnastics Optional Errata

Code of Points Errata (Dec. 2015)

"CHEAT SHEETS" GENERAL

USA Gymnastics Cheat Sheets
Appendix 7 - Level 9-10 Cheat Sheet(revised Sept. 2016)

Appendix 8 - Level 6-8 Cheat Sheet(revised Sept. 2016)

Composition Deductions- Connie Maloney - notes from USAG WA State Clinic 7-28-2013

2013 DVD from NAWGJ Region 2 (Without the 2014 change for the bars composition deduction
for turns - our script and sv from region 2 workshop - our best shot:} Unofficial - use as a study tool!)

Brenda Eberhardt's Level 10 Reference Cards (with key points highlighted - these are different than her Cheat Sheets) 7-1-2013

Tracy Duncan's ABC's of Deductions

Laurel Tindall's Deductions - Low to High

Debby Kornegay's DEM cards order form